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40-Day Meditation Launch for 2018!!

January 1, 2018 @ 11:30 am - 1:30 pm

40-Day Meditation Launch for 2018!!

with Satmitar | January 1st | 11:30am – 1:30pm | $30 pre-reg $40 at door

Yay! New Year, New Cycle, New Energy! What better way to enter the new year than with a commitment to your own, beautiful mind, body and soul?

Join Satmitar to launch 2018 with a 40-Day personal yogic practice to anchor your health and divine birthright for happiness.

During this course, we will practice 3 meditations that you can choose from to be your personal sadhana (daily practice): Kirtan Kriya, Meditation to Remove Doubt & Bring Victory, Meditation for Shuniya. Each one is unique and offers specific results. We will talk in-depth about them during the course.

Practice will begin January 1st and conclude February 9th.

During the course, students will receive instructions on how to:

  • clarify your intention for the 40-day meditation experience
  • prepare your space
  • tune in and warm up
  • choose a yoga set, if desired
  • practice the meditation
  • how to keep track of it, process it and stay inspired
  • how to complete the practice and prepare for your day

BONUS:

  • for those who are interested, Satmitar will organize a private FaceBook group to help with accountability, support, feedback, community
  • Satmitar will prepare YouTube videos for the meditation options so you’ll have someone to practice with…even if by video streaming.

Details:

  • Please contact Satmitar.Khalsa@gmail.com with questions
  • Please visit Satmitar.com or FB @yogimitar for info and updates
  • Doors open at 11:20
  • Everyone is welcome
  • Wear comfortable clothing
  • Bring your favorite meditation pillow and water bottle, if you like

Details

Date:
January 1, 2018
Time:
11:30 am - 1:30 pm

Venue

Yoga Central
1123 Jackson Boulevard
Houston, TX 77006 United States
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